Spicy, pungent harissa and briny olives balance the sweetness of puréed glazed carrots.
Note: Harissa is a Tunisian spice pasted made from piri-piri peppers. It can be found in cans or bottles in most major supermarkets or specialty grocers.
Recipe Details
Moroccan-Style Spicy Carrot Dip Recipe
Ingredients
- 
2 pounds carrots, peeled and cut into rough chunks
 - 
1 tablespoon sugar
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Kosher salt
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1 teaspoon ground cumin
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1/2 teaspoon ground coriander
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2 medium cloves garlic, minced (about 2 teaspoons)
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1 (1-inch) knob ginger, grated on the medium holes of a box grater
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2 tablespoons capers, drained
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1/4 cup pitted green olives, roughly chopped
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1/4 cup fresh parsley or cilantro leaves
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2 tablespoons harissa, or more to taste (see note)
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1/2 cup extra-virgin olive oil
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1 recipe grilled naan or store-bought flatbread heated on grill or in a dry skillet
 
Directions
- 
Place carrots in a large saucepan and cover with water by 1/2 an inch. Add sugar and 1 teaspoon salt. Bring to a boil over high heat and cook, stirring occasionally, until carrots are tender, liquid has evaporated, about 15 minutes. Continue to cook, stirring constantly, until sugar is a golden blond caramel color, about 5 minutes longer. Remove from heat and immediately add half a cup of water. Transfer carrots and caramel to the bowl of a food processor.
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Add cumin, coriander, garlic, ginger, capers, olives, parsley (or cilantro), and harissa. Pulse until the carrots are roughly chopped, 6 to 8 one-second pulses, scraping down the sides of the processor as necessary. With processor running, drizzle in most of olive oil, saving a couple tablespoons for garnish. Season to taste with more salt.
 - 
Transfer to a serving bowl, drizzle with remaining olive oil, and serve with warm flatbrad.
 
Special equipment
food processor
This Recipe Appears In
| Nutrition Facts (per serving) | |
|---|---|
| 292 | Calories | 
| 12g | Fat | 
| 41g | Carbs | 
| 7g | Protein | 
| Nutrition Facts | |
|---|---|
| Servings: 12 to 16 | |
| Amount per serving | |
| Calories | 292 | 
| % Daily Value* | |
| Total Fat 12g | 15% | 
| Saturated Fat 2g | 10% | 
| Cholesterol 0mg | 0% | 
| Sodium 515mg | 22% | 
| Total Carbohydrate 41g | 15% | 
| Dietary Fiber 4g | 13% | 
| Total Sugars 5g | |
| Protein 7g | |
| Vitamin C 4mg | 18% | 
| Calcium 81mg | 6% | 
| Iron 3mg | 15% | 
| Potassium 250mg | 5% | 
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |